How to have the courage to fail

Twenty nineteen is swiftly coming to an end and usually at this time of the year my clients and I begin to reflect on the lessons learnt, the insights gained, and the old ways of thinking and doing they will be leaving behind as the beautiful new decade begins. This time, I thought I would include my readers in this [...]

2019-12-13T09:46:43+00:00

Discomfort is a part of growth

We've all experienced growing pains as children. As adults, our muscles ache when we build and strengthen our bodies, our cuts and bruises itch when healing, and we can feel pleasantly tired and sore after a big day of being active and living life. When we attempt to do new things and challenge ourselves to grow, it [...]

2019-08-05T18:35:58+00:00