Adapting to change and uncertainty

Well, that was unexpected! If you feel like your world has been turned upside down within a matter of weeks, you are not alone. And I’m not just talking about the COVID-19 outbreak. Believe it or not, even positive change, provided that it’s substantial or unexpected, can lead to feelings of stress and anxiety, let alone all [...]


What to do when business feels hard

I must admit, I was a little surprised that my post about feeling stuck in analysis paralysis - was one of my most popular newsletters! Receiving messages in response, with shared experiences of feeling stuck, discouraged, unsure, or uninspired in business, reminded me that we truly do often go through the same stuff. And just because we [...]


Give yourself permission to stop

I've been feeling rather productive in my work lately, but contrary to what you might expect, it is not because I've been doing more. In fact, I've been doing less. And giving myself permission to stop. In the past, you see, I didn't allow myself to 'stop'. I did, of course, stop, but in my mind I [...]